Be the Change You Want to See in the World
photo source:thetruthsoflife.com This is a quote from Mahatma Gandhi. It sounds good, but what does it mean? How do I “do this?” I’ll give you my take on what this means, how to implement it, and how...
View ArticleGift Guide: Buy American Made, Create Jobs!
photo credit: Sam Howzit I saw an awesome segment on ABC news the other night. It was called “Made in America.” This gist is this: If each of us spent just $64 on American made goods during our...
View ArticleStop Hating Your Past and Your Future Will Blossom
Is there something from your past, that you did or didn’t do, that really bugs you? Do you find yourself beating yourself up over it? Even if you say no, think about this: Is there something that you...
View ArticleWhat You Really Need to Get What You Want
photo credit: quinn.anya You don’t need more information. What you need is acceptance of the truth. If you find yourself constantly searching for answers to the same questions, you probably already...
View ArticlePower Up! Power Thinking to Improve Your Life
photo credit: Melody Campbell Whether you realize it or not you probably engage in negative self-talk frequently. We steal our own power with limiting questions and statements, such as: Why does this...
View ArticleUltimate Belly Dance Resource Guide: Videos, Music, Costumes, Props and More!
Belly dancing is is a wonderful form of self-expresson and a fun way to stay fit. There are many benefits that you receive from “the dance”- better posture, feelings of joy, physical strength, and a...
View ArticleDo the Most Important Thing First
Do you have days go by where you lament, “Oh, I never get X done.” Or “I never get enough of X done.” Or perhaps “I never have time to get X done!” Maybe weeks go by and you’re still saying this....
View ArticleWhat Is Your Story?
photo credit: gemma maree Here’s what I mean by “What is your story?” Have you ever noticed that each person you know has a certain theme or story that they are always telling in one form or another?...
View ArticleUnderstanding and Managing Emotional Combinations
Do you ever find yourself in the quicksand of heavy emotions, struggling to understand and handle them? Do you have a habit of reacting to those emotions that you would like to change? If you would...
View ArticleStop Doing That
photo credit: World Series Boxing You know what I’m talking about. Or maybe you don’t…because it is so weaved into the everyday conversation in your mind. I’m talking about beating yourself up. It...
View ArticleYou Are Wonderful – All Signs Point to That!
photo credit: Hagbard_ Have you ever become offended or felt hurt by something someone said to you even though deep down you know that the person didn’t mean to offend you? So why did it offend you or...
View ArticleChange Your Problems to Blessings
Does everything seem like a problem to you? Are you sick of it? I have a solution! Read on… Change Your Problems If something seems like a problem, you need to change what you are comparing it to. If...
View ArticleThe Comedian’s Guide for Living Life to its Fullest
This is a guest post by Brook Bridge At some point, and probably for everybody, we all have that sense that we aren’t doing anything worthwhile. We might get a promotion at work, spend time with our...
View ArticleCan You Be Productive and Enjoy It?
Do you ever do this? You need to get something done and as you set out to do it you become intense, serious, and most regrettably, unhappy? Why is that?? I’ve been thinking about this lately and I...
View ArticleMantras for Happiness, Confidence, and Self-Love
photo by: Two Roses Do you ever struggle with life’s daily challenges? Have you ever felt like you wish you could be happier? Well you truly can be happier and you can become empowered to handle...
View ArticleEating for Health: Power Up Your Body and Save Your Life!
Did you know that your diet, if you’re like most Americans, is likely starving your cells of what they need to serve you best? Did you know that modern day diseases like diabetes, cardio-vascular...
View ArticleWhat to Do If You Don’t Feel Like Running
Consider not running. That may not be the answer you were looking for…or maybe it is! Either way, if you are a regular runner and you feel yourself dreading your run each day, you may need a day or...
View ArticleThe Antidote to Fear
Fear rules our lives in so many ways and is responsible for so much of our internal misery. When confronted with fear our reaction is either to control the situation or to escape the situation. Both...
View ArticleHeart Meditation
There are many heart-based meditations, and today I would like to share my version with you. I find that it puts a wonderful happy shine on my day and I hope it will for you too. Here it is. Heart...
View ArticleChopped Salad for Better Nutrition
My Aunt Bridie and Uncle Frank from Galway, Ireland introduced me to the chopped salad this spring. I’ve always loved salad and never thought that a salad could be so delicious and magical, so boy was...
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